As a Therapist and Mum of 2 boys, I am deeply passionate about the benefits of supporting the emotional health and well-being of children – I feel it is so important, particularly in this day and age that children are welcomed to explore their thoughts and feelings and that we as adults guiding them can provide them with the tools and support to be able to do this. I feel developments in emotional well-being for all is growing rapidly and I fully support this – making emotions ‘normal’ and a part of everyday life and learning is vital for helping our children to grow up understanding that emotions are a natural part of our life experience, we all have them, we all feel them and we all struggle with them too sometimes and all of this is ok. I would love for nothing more than emotional health and well-being to be a subject area in itself at School and home and this is why I have developed this download area;  This is where you will have access to your own tool box of emotional health resources – they are therapeutically informed and creative – this fits with the way that children learn and process their feelings. Children learn through play and creativity, this is their natural language – so let’s meet them here to help them to learn, understand and work through some of their feelings and thoughts!